COUNSELLING SESSIONS (IN-PERSON & VIRTUAL)
ESSENCE COUNSELLING
We at Essence Counselling have seen the positive impact therapy can have in people’s lives. Therapy is important for a variety of reasons and can have a significant positive impact on individuals' mental and emotional well-being. We provide a safe and confidential space for individuals to talk about their thoughts, feelings, and experiences.
OUR COUNSELLING APPROACH
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We carefully listen to your story without judgement
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We listen to what you are saying and what you are not saying
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We work through each issue, with you, as it comes up
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We work with you to shift what you want to change
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We do not assume, we simply offer support, guidance & tools
We are eager to walk the journey towards optimum mental health and wellbeing with you
YOUR COUNSELLOR
MEET THENDO
I'm a qualified Specialist Wellness Counsellor registered with the ASCHP. I am passionate about walking the journey towards mental health and wellbeing with my clients. I am fully convinced that with the provision of a safe holding space and a push in the right direction, everyone can take control of their own life.
I approach therapy from a collaborative lens, challenging the roles of power and dominant narratives on our functioning and interpersonal relationships. You are the expert of your story, and together we will rewrite your narrative, mending your relationships with self and others.
